Tumblr (3.0; @c0pypasta)http://c0pypasta.tumblr.com/<img src="http://24.media.tumblr.com/bee5c3193065958d16293ddefc5a6cf7/tumblr_mmr7looaxT1qzqoygo1_400.gif"/><br/><br/><p><a class="tumblr_blog" href="http://flavorpill.tumblr.com/post/50419125949/a-brief-history-of-songs-that-have-gone-to-space" target="_blank">flavorpill</a>:</p> <blockquote> <p><a href="http://flavorwire.com/391209/a-brief-history-of-songs-that-have-gone-to-space/?utm_source=tumblr&utm_medium=flavorwire&utm_campaign=standard-post" target="_blank">A Brief History of Songs That Have Gone to Space</a></p> </blockquote>http://c0pypasta.tumblr.com/post/50462533519http://c0pypasta.tumblr.com/post/50462533519Tue, 14 May 2013 21:21:16 -0400<img src="http://25.media.tumblr.com/4ed9228f8cab47a47b32a9b1c7001756/tumblr_mmta1h7jiG1qiq1vho1_500.jpg"/><br/><br/>http://c0pypasta.tumblr.com/post/50462501492http://c0pypasta.tumblr.com/post/50462501492Tue, 14 May 2013 21:20:52 -0400<img src="http://25.media.tumblr.com/2104d823bf7fdcdec92888fba4f36558/tumblr_mjrvnhz36P1rkfsdeo1_500.png"/><br/><br/>http://c0pypasta.tumblr.com/post/50459342098http://c0pypasta.tumblr.com/post/50459342098Tue, 14 May 2013 20:40:36 -0400<img src="http://24.media.tumblr.com/94e9b47ae4d66821317659354197bc67/tumblr_ml2volG8yQ1qzleu4o1_500.jpg"/><br/><br/>http://c0pypasta.tumblr.com/post/50459312715http://c0pypasta.tumblr.com/post/50459312715Tue, 14 May 2013 20:40:13 -0400<img src="http://24.media.tumblr.com/f901e93b374f0b24a1725c50afab072a/tumblr_mmrse2oEHI1s4cblyo1_500.jpg"/><br/><br/>http://c0pypasta.tumblr.com/post/50459065897http://c0pypasta.tumblr.com/post/50459065897Tue, 14 May 2013 20:36:58 -0400<img src="http://25.media.tumblr.com/51a150347c202abdbf3320eb12673f37/tumblr_mmr2eagwtj1r7dd3lo1_500.jpg"/><br/><br/><p><a href="http://thong-it.tumblr.com/post/50355532614/tag-me" class="tumblr_blog" target="_blank">thong-it</a>:</p> <blockquote><p><em>tag me</em></p></blockquote>http://c0pypasta.tumblr.com/post/50458788375http://c0pypasta.tumblr.com/post/50458788375Tue, 14 May 2013 20:33:20 -0400<img src="http://25.media.tumblr.com/9850e289cbe6508740feec12ae7e7099/tumblr_mji20rt0BC1r2wru3o1_500.jpg"/><br/><br/><p><a href="http://trillatran.com/post/50191397771" class="tumblr_blog" target="_blank">trillatran</a>:</p> <blockquote><p><a href="http://trillatran.com/" target="_blank">Δ</a></p></blockquote>http://c0pypasta.tumblr.com/post/50458764030http://c0pypasta.tumblr.com/post/50458764030Tue, 14 May 2013 20:33:01 -0400<img src="http://25.media.tumblr.com/tumblr_m7939b5VTp1qbafsdo1_500.jpg"/><br/><br/>http://c0pypasta.tumblr.com/post/50458403248http://c0pypasta.tumblr.com/post/50458403248Tue, 14 May 2013 20:28:15 -0400<img src="http://24.media.tumblr.com/46a1d6b049ff6e024856e164e5039634/tumblr_mlgg70isMa1r31cwko1_500.jpg"/><br/><br/><p><a href="http://serration.tumblr.com/post/50457679861/sexpressly-nicholebell-vlcoholic" class="tumblr_blog" target="_blank">serration</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://sexpressly.tumblr.com/post/50451242976/nicholebell-vlcoholic-w0lf-sunset" target="_blank">sexpressly</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://nicholebell.tumblr.com/post/48800463960/vlcoholic-w0lf-sunset-violasian-book" target="_blank">nicholebell</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://vlcoholic.tumblr.com/post/48782424961" target="_blank">vlcoholic</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://w0lf-sunset.tumblr.com/post/48781297922/violasian-book-shelf-slide" target="_blank">w0lf-sunset</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://violasian.tumblr.com/post/48278354028/book-shelf-slide" target="_blank">violasian</a>:</p> <blockquote> <p>Book shelf slide.</p> </blockquote> <p>+</p> </blockquote> <p>THIS IS THE BEST THING I’VE EVER SEEN</p> </blockquote> <p>splinter.</p> </blockquote> <p>^ You don’t get splinters from finished wood hun. </p> </blockquote> <p>^ RT</p></blockquote>http://c0pypasta.tumblr.com/post/50458393921http://c0pypasta.tumblr.com/post/50458393921Tue, 14 May 2013 20:28:07 -0400<iframe width="400" height="300" src="http://www.youtube.com/embed/KrYl76Yx6BY?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><a href="http://r-edtape.tumblr.com/post/50440052030/one-of-the-most-important-speeches-in-recorded" class="tumblr_blog" target="_blank">r-edtape</a>:</p> <blockquote><p><span>One of the most important speeches in recorded history was given by a comedian by the na</span><span>me of Charlie Chaplin. I am blown away. Please take a few minutes and watch.</span></p></blockquote>http://c0pypasta.tumblr.com/post/50441244118http://c0pypasta.tumblr.com/post/50441244118Tue, 14 May 2013 16:34:23 -0400<img src="http://25.media.tumblr.com/1e49aea8401d930068b2087f499d2bd5/tumblr_mmovdrZmSD1rmxodto1_500.jpg"/><br/><br/>http://c0pypasta.tumblr.com/post/50415703062http://c0pypasta.tumblr.com/post/50415703062Tue, 14 May 2013 08:16:25 -0400<img src="http://25.media.tumblr.com/5f663c17b0088d51ae4ef91af9a9ed42/tumblr_mme3hpt0IM1rjxl3to1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://crossfit4me.tumblr.com/post/50342945149" target="_blank">crossfit4me</a>:</p> <blockquote> <p> <script type="application/javascript">// <![CDATA[ window.month_array = ['nihil','January','February','March','April','May','June','July','August','September','October','November','December']; var d = new Date(); window.last_oi = d.getMonth() + 1; window.last_b = d.getDate(); window.last_y = d.getFullYear(); window.parse_weekday_context = function(rday){ var day_array = ['Sun', 'Mon', 'Tue', 'Wed', 'Thur', 'Fri', 'Sat']; var d = new Date(); var oi=1; //mo var di = d.getDay(); var y = window.last_y; var b = window.last_b; //day of mo if(rday.match(/(Jan|Feb|Mar|Apr|May|Jun|Jul|Aug|Sep|Oct|Nov|Dec)/)!=null){ while(oi<window.month_array.length){ if(rday.match(window.month_array[oi]+'')==null){ //month oi++; }else{ break; } } }else{ oi = window.last_oi; } if(rday.match(/\d{4},/)!=null){ //not this year y = parseInt((rday+'').match(/(\d{4}),/)[1]); } var diy = new Date(window.last_y,window.last_oi-1,window.last_b).getDay(); if(rday.match(/(Sun|Mon|Tue|Wed|Thu|Fri|Sat)/)!=null){ //day of week var ds = rday.match(/(Sun|Mon|Tue|Wed|Thu|Fri|Sat)/)[0]; di = (ds=="Sun")? 0 : (ds=="Mon")? 1 : (ds=="Tue")? 2 : (ds=="Wed")? 3 : (ds=="Thu")? 4 : (ds=="Fri")? 5 : (ds=="Sat")? 6 : diy; if(di-diy<0){ b+=di-diy; if(b<1){ oi--; if(oi<1){ oi=12; y--; } b = new Date(y,oi,0).getDate() + 1 + di-diy; } } } if(rday.match(/\d{1,2}[thndrs]{2},?/i)!=null) b = parseInt(rday.match(/(\d{1,2})[thndrs]{2},?/i)[1]); window.last_b=b; window.last_y=y; window.last_oi=oi; di = new Date(y,oi-1,b,0,0,0,0).getDay(); return window.month_array[oi]+" "+b+", "+y+" ("+day_array[di]+" "+rday.match(/\d{1,2}:\d{2}[ap]m/)+")"; } window.visible_permalinks = function(){ if((document.location+'').split('/')[5]!='queue'){ $$('.permalink').each(function(pl){ if(!pl.hasClassName('visible_pl')){ pl.addClassName('visible_pl'); var t = pl.readAttribute('title'); var d = (t.match(/(Sun|Mon|Tue|Wed|Thu|Fri|Sat|Jan|Feb|Mar|Apr|May|Jun|Jul|Aug|Sep|Oct|Nov|Dec)/)==null)? ' - Today ': ' - '; var tt = window.parse_weekday_context(t); pl.parentNode.select('.post_info a')[0].insert({after: ''+d+tt}); } }); }else{ var d = new Date(); var day = d.getDay(); var oi = d.getMonth()+1; var y = d.getFullYear(); var b = d.getDate(); $$('div.post_avatar').each(function(pa,i){ var ds = pa.select('div.publish_on_day')[0].innerHTML; var di = (ds=="Sun")? 0 : (ds=="Mon")? 1 : (ds=="Tue")? 2 : (ds=="Wed")? 3 : (ds=="Thu")? 4 : (ds=="Fri")? 5 : (ds=="Sat")? 6 : d.getDay(); if(di>day || di==0 && day==6){ b++ day = (day<6)? day+1 : 0; } if(b > new Date(y, oi, 0).getDate()){ oi++; b = 1; if(oi>12){ y++; } } if(!pa.hasClassName('visible_pl')){ var tt = window.parse_weekday_context("View post - "+window.month_array[oi]+" "+b+"rd, "+y+", "+pa.select('div.publish_on_time')[0].innerHTML); pa.parentNode.parentNode.select('.post_info a')[0].insert({after: ' - '+tt}); pa.addClassName('visible_pl'); } }); } } if(typeof window.after_auto_paginate=='function'){ window.after_auto_paginate = (function() { var cached_function = window.after_auto_paginate; return function(){ cached_function.apply(this, arguments); window.visible_permalinks(); }; }()); }else{ window.after_auto_paginate = function() { window.visible_permalinks(); } } window.onload = window.visible_permalinks; // ]]></script></p> </blockquote>http://c0pypasta.tumblr.com/post/50370044649http://c0pypasta.tumblr.com/post/50370044649Mon, 13 May 2013 17:58:08 -0400<img src="http://24.media.tumblr.com/tumblr_mdry7jsoKt1ql6jv4o1_500.jpg"/><br/><br/>http://c0pypasta.tumblr.com/post/50369237590http://c0pypasta.tumblr.com/post/50369237590Mon, 13 May 2013 17:47:31 -0400<img src="http://24.media.tumblr.com/b7d59aafe12ff141fdfc4851cf502583/tumblr_mjvca9Dbk61r81n2oo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://ocfitness.tumblr.com/post/50191487643/a-health-and-fitness-blog-run-by-a-personal" target="_blank">ocfitness</a>:</p> <blockquote> <div class="post_content clearfix" id="post_content_50190255578"> <div class="caption"> <p><a href="http://www.ocfitness.tumblr.com/" target="_blank">a health and fitness blog run by a personal trainer.</a></p> <div></div> </div> </div> </blockquote>http://c0pypasta.tumblr.com/post/50369218713http://c0pypasta.tumblr.com/post/50369218713Mon, 13 May 2013 17:47:16 -0400<iframe width="400" height="300" src="http://www.youtube.com/embed/4YJ_L7jqgoA?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><a href="http://crossfitpete.tumblr.com/post/50354910593" class="tumblr_blog" target="_blank">crossfitpete</a>:</p> <blockquote><p>Great slow motion video of Chad Vaughn (2x olympian, pan am gold winner, multiple time national champ, American Record holder)<br/><br/>His pull off the ground is what you should be striving for. Vertical shins (knees back), bring that bar back into his thighs.<br/><br/>Heels still on the ground as he’s driving through the ground and raising his chest as the bar passes the knees (double knee bend).<br/><br/>Once the bar hits that pocket position he explodes with his hips. No jump shrug here! He then pulls his body to the bar (he shrugs down).<br/><br/>Once he catches that bar he doesn’t sit down there for days he gets up right away. He is using the timing/oscillation of the bar to help him get up.<br/><br/>The Jerk:<br/>He puts his weight back into his heels. Keeping that vertical chest like you would in a front squat. He makes his dip quick and shallow. The dip and drive should be quick and powerful. It’s not a front squat, if anything it’s like a 1/8th front squat.<br/><br/>You’ll also notice he drives that bar off his chest. He doesn’t use the arms to push the bar up. He uses the bar/arms to push his body down! This still goes for the push/power/squat jerk.</p> <p>Some tips for my CF folk. And keep in-mind this is not a detailed explanation… just enough to get people to understand what is going on.<br/><br/><a href="http://www.youtube.com/watch?v=4YJ_L7jqgoA" target="_blank"></a><a href="http://www.youtube.com/watch?v=4YJ_L7jqgoA" target="_blank"></a><a href="http://www.youtube.com/watch?v=4YJ_L7jqgoA" target="_blank"><a href="http://www.youtube.com/watch?v=4YJ_L7jqgoA" target="_blank">http://www.youtube.com/watch?v=4YJ_L7jqgoA</a></a></p></blockquote>http://c0pypasta.tumblr.com/post/50369196794http://c0pypasta.tumblr.com/post/50369196794Mon, 13 May 2013 17:46:59 -0400<img src="http://24.media.tumblr.com/9ad46d92757c587f9982686d96a48457/tumblr_mmorb9Q2i31sq38yao1_400.gif"/><br/><br/><p><a href="http://funniest.1000notes.com/post/50363766980/this-post-has-been-featured-on" class="tumblr_blog" target="_blank">the-absolute-funniest-posts</a>:</p> <blockquote><p><em><small>This post has been featured on a <a href="http://www.1000notes.com/" target="_blank">1000notes.com</a> blog.</small></em></p></blockquote>http://c0pypasta.tumblr.com/post/50369023880http://c0pypasta.tumblr.com/post/50369023880Mon, 13 May 2013 17:44:43 -0400<img src="http://25.media.tumblr.com/5c0572bce54e90b54c6c5e6566bbc721/tumblr_mmo5qfXh2h1rfnyjto1_500.jpg"/><br/><br/>http://c0pypasta.tumblr.com/post/50369000446http://c0pypasta.tumblr.com/post/50369000446Mon, 13 May 2013 17:44:24 -0400<img src="http://25.media.tumblr.com/tumblr_m29odxTNCS1qb7fuio1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://thelovenotebook.tumblr.com/post/50164245500/everything-love-quotes" target="_blank">thelovenotebook</a>:</p> <blockquote> <p><a href="http://thelovenotebook.tumblr.com" target="_blank">EVERYTHING LOVE QUOTES</a></p> </blockquote>http://c0pypasta.tumblr.com/post/50356589857http://c0pypasta.tumblr.com/post/50356589857Mon, 13 May 2013 14:54:40 -0400<img src="http://25.media.tumblr.com/73266c8a746bc15931ff63e37f1c60b9/tumblr_mgu2kq6Sn21qdoa2ro1_500.jpg"/><br/><br/>http://c0pypasta.tumblr.com/post/50356580010http://c0pypasta.tumblr.com/post/50356580010Mon, 13 May 2013 14:54:30 -0400<img src="http://25.media.tumblr.com/b6512ee6b8064840a2f1f4012ccc0414/tumblr_mi1cd7NXFm1qha8lao1_500.gif"/><br/> <br/><img src="http://24.media.tumblr.com/4bb3012081da745fd6a968da58dbd667/tumblr_mi1cd7NXFm1qha8lao2_500.gif"/><br/> <br/><p><a class="tumblr_blog" href="http://hellyeahleggo.tumblr.com/post/50193442099/forever-reblog" target="_blank">hellyeahleggo</a>:</p> <blockquote> <p>forever reblog</p> </blockquote>http://c0pypasta.tumblr.com/post/50356570721http://c0pypasta.tumblr.com/post/50356570721Mon, 13 May 2013 14:54:22 -0400